Sunday , 23 July 2017

Health and Healthy living

Throwback 2008 – My First Blog!

Never despise the days of your little beginning. Dream big, but start small. I was searching for something online today and came across my very first blog that I started 8 years ago! I was so excited! I had started the weight loss blog in 2008 as a student and posted a few articles as an experiment. I was more ... Read More »

INSTALLING NEW “HABIT WARES”

“We are what we repeatedly do. Excellence then is not an act but a habit” -Aristotle I like to think of taking up new habits and dumping old less desirable ones the same way I look at installing and uninstalling software into my computer. It is not as easy as that but looking at it that way makes it easier ... Read More »

Are you a Jailer? Set them Free!

First Published: April 3, 2010 There are few things that can rob you of joy, power, vision and focus as much as being unforgiving. As human beings, when we are wronged, there is a tendency to keep a grudge, sometimes indefinitely. While it’s not an easy task, it is necessary we forgive for our own good. When we fail to ... Read More »

Don’t eat your tomorrow today!

In December 2014, I visited the small town where I was born. I am glad with the decisions I made a couple of years ago. I am convinced that any body can go from the narrowest slum street to the greatest pinnacle in life. Picture credit: sodahead.com The favor of God being with you, what you need is a passionate ... Read More »