Monday , 20 November 2017

Motivation

Before you die….

Oct 20, 2017 4 days ago, I got some very sad news; a classmate and colleague of mine passed away unexpectedly just 5 days to her wedding. This elegant doctor was walking along the road and suddenly slumped. She passed away before she made it to the hospital. In a sad turn of events, the scheduled date for her wedding ... Read More »

Don’t grow old!

“Nobody grows old by merely living a number of years. People grow old by deserting their ideals. You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair.”– Douglas MacArthur. Keep Hope Alive! Read More »

Throwback 2008 – My First Blog!

Never despise the days of your little beginning. Dream big, but start small. I was searching for something online today and came across my very first blog that I started 8 years ago! I was so excited! I had started the weight loss blog in 2008 as a student and posted a few articles as an experiment. I was more ... Read More »

Facebook story,Instagram Life!

Facebook story, Instagram Life Their life rocks, yours sucks Theirs is great, yours is late They’re balling, you’re crawling They’re flying, you’re falling They’re wining, you’re whining   Facebook story, Instagram gist Chill bling pictures, bright highlights Fast cool rides, fabulous vacs All your friends are having The moment of their life   Dissatisfaction creeps in, discontent ahem You wan ... Read More »

Stay Excited!

Stay excited! You need to stay excited! You may call it ginger, passion, enthusiasm, anticipation Whatever makes you happy and keeps you going! You need to stay excited to go through life victorious. You need to be passionate to realize your wildest dreams. You need to be enthusiastic enough about your dreams to face life’s obstacles People give up because ... Read More »

INSTALLING NEW “HABIT WARES”

“We are what we repeatedly do. Excellence then is not an act but a habit” -Aristotle I like to think of taking up new habits and dumping old less desirable ones the same way I look at installing and uninstalling software into my computer. It is not as easy as that but looking at it that way makes it easier ... Read More »

Are you a Jailer? Set them Free!

First Published: April 3, 2010 There are few things that can rob you of joy, power, vision and focus as much as being unforgiving. As human beings, when we are wronged, there is a tendency to keep a grudge, sometimes indefinitely. While it’s not an easy task, it is necessary we forgive for our own good. When we fail to ... Read More »

7 key lessons from the Prison yard

This weekend, I had the opportunity of speaking to the inmates of Yenagoa Prisons, Bayelsa state, Nigeria. While, I have visited a number of Prisons around Nigeria; usually to help the inmates to keep hope alive through the gospel and medical care to the inmates, I have never spent so many hours behind the walls of any prison yard as ... Read More »