Sunday , 23 July 2017

Weight Loss

Throwback 2008 – My First Blog!

Never despise the days of your little beginning. Dream big, but start small. I was searching for something online today and came across my very first blog that I started 8 years ago! I was so excited! I had started the weight loss blog in 2008 as a student and posted a few articles as an experiment. I was more ... Read More »

INSTALLING NEW “HABIT WARES”

“We are what we repeatedly do. Excellence then is not an act but a habit” -Aristotle I like to think of taking up new habits and dumping old less desirable ones the same way I look at installing and uninstalling software into my computer. It is not as easy as that but looking at it that way makes it easier ... Read More »

IT’S A GOAL! Setting SMART goals by Dr Egwim Ndubuisi

2015 is a year filled with possibilities. Are you ready for it? Setting practical goals will help a lot to guide you. The original version of this article was published on www.NewDimensionLife.com on Wednesday, December 30th, 2009. I got a great number of feedbacks from readers who found it useful and a few who read it mid way into 2010 ... Read More »